Ep.63 Out of the Bubble, 


 with the the conscious living coach Jennifer McKenzie

 

Jennifer McKenzie is a woman with such an emotional and strong story to tell,  please note this episode comes with a trigger warning as we do discuss addictions and domestic violence.


Jennifer is a life coach, holistic therapist, reiki master/teacher, meditation/mindfulness facilitator, gravity yoga instructor, amazon best selling author and podcaster.   

After over coming many obstacles in her own life including living with bipolar disorder, addiction, domestic violence, self- harm and suicide attempts, Jen is now passionate about helping people and uses her own personal journey and professional qualifications to support others transform their lives, expand consciousness and live a happier healthier life.

Subjects covered

  • The impact of living with low self-esteem
  • Battling with addictions
  • Freeing yourself from domestic abuse
  • Overcoming huge life obstacles
  • The spiritual journey back to herself
  • Why she now wants to use her own experiences to help others 
  • The importance of creating the right circle around you
  • Retraining and investing in yourself to create a better future

You can find out more about Jennifer here
Jen is also across all social media platforms- Facebook, Instagram, Twitter, You Tube.
 

Music credited to Scott Holmes - Our Big Adventure.

Contact Rachel -

rachel@outofthebubblepodcast.com

If you could spare a few minutes of your time to leave a review that would be amazing as your words really do matter. The higher up the Apple podcast charts I go the more women I can reach.

https://podcasts.apple.com/gb/podcast/out-of-the-bubble/id1439688816

Come and say hello over on Instagram @rachelperu1 , Twitter @rachel_peru and Facebook @stepoutofthebubble 
Have you joined the Time To Shine Facebook group yet?

 Keep being fabulous

Rachel x

#personaljournals #inspiringwomen #podcast 

 

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OUT OF THE BUBBLE

Out of the Bubble champions women who are embracing life and leaving a trail of inspiration along the way. Inspiring others to become more confident in body and mind.

We all have a story to tell.
 

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