I'm excited to catch up with Jo Moseley @HealthyHappy50 for the review show as Jo was my very first guest on the podcast back in 2018.
A lot has happened since I last spoke with Jo about her rekindled love for exercise, challenges and mini adventures. She has discovered a passion for paddle boarding and last year became the first woman to stand up paddle board Coast to Coast.
Jo perfectly describes herself as "a joy encourager, beach cleaner + midlife adventurer" and she's one woman in her 50's who is definitely just getting started.
Jo and I reviewed four previous guests for this episode -
The Yorkshire Rows- A trio of inspiration with Frances Davies, Helen Butters and Niki Doeg talking about their epic transatlantic journey.
Melissa Talago, founder of the online women's walking community Glamoraks
Sam Bunch author of Collecting Conversations
Susan Burrell, author of How to Live An Empowered Life
Subjects covered-
To find out more about Jo please visit her website Jomoseley.com
You can also follow her on social media- Twitter, Instagram
and subscribe to her new podcast The Joy Of Sup
To catch up with four fabulous women Jo reviewed you can listen here-
Susan Burrell
Music credited to Scott Holmes - Our Big Adventure.
Contact Rachel -
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Rachel x
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Out of the Bubble champions women who are embracing life and leaving a trail of inspiration along the way. Inspiring others to become more confident in body and mind.
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