Ep.48 Out of the Bubble with Helen Garlick, Author of No Place to Lie,  memoirs of family secrets and suicide

About this podcast


*Todays episode comes with a trigger warning as we will be discussing suicide and the impact it has on those left behind.

Helen Garlick is a writer from Yorkshire who now lives in Sussex. She has just completed a memoir on family secrets and suicide, 'No Place to Lie' which will be published next February.

Her story featured on Woman's Hour earlier this year. Helen now spends time highlighting the tragic loss of life through suicide and how we can all connect and communicate better.

In 2022 she will be walking with her husband Tim from Lands End to John O’Groats to raise money for Samaritans.

I'm truly grateful to have Helen talk with me on the podcast about such an important subject.

Topics covered

  • Suicide and the impact on those left behind
  • How we need to lift the stigma around suicide
  • Mental health
  • Family secrets 
  • The importance of connecting and communicating better

Further information-

You can find Helen on Instagram @helenpgarlick and Twitter @Helenpgarlick 
To keep updated on the up and coming book Instagram @noplacetolie

For anyone who needs to talk to someone please remember you can call the Samaritans in confidence and that you are not alone. Call - 16 123

Background music credited to Scott Holmes - Our Big Adventure.

Contact Rachel

Please get in touch with any comments on the Anchor app. It would be great if you could leave a review over on iTunes or the Apple podcast app.

You can also find me over on Instagram @rachelperu1, Twitter @rachel_peru,

Facebook @stepoutofthebubble and on YouTube Rachel Peru Model

Keep being fabulous x


Out of the Bubble Podcasts

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Out of the Bubble champions women who are embracing life and leaving a trail of inspiration along the way. Inspiring others to become more confident in body and mind.

We all have a story to tell.


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